CHANGING BODIES

EDUCATED FITNESS

CUSTOM FITNESS FOR ANYONE

Changing Bodies is the brainchild of personal trainer Dale Dymkoski. With over twenty years experience, Dale knows fitness isn’t just about losing weight. Balance, coordination, performance, injury rehabilitation, and postural alignment are all essential to peak performance. Available for virtual or in-person training at Dale’s private training space in Los Angeles, Dale offers personalized workout and nutrition programs designed for all ages, fitness levels, sports, or specialties. Incredibly effective live virtual training via Zoom, Skype or FaceTime.

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Dale Dymkoski

Based in Los Angeles, Dale Dymkoski is one the most sought-after personal trainers in the industry. His fitness journey began at ten years old when he picked up his uncle’s weights and immediately became hooked on the pump he felt. He’s trained athletes, actors, directors, musicians, as well as everyday people. Dale is acutely aware of how to safely progress clients and, most importantly, what not to do with clients dealing with injuries, limitations, and medical conditions. He has a firm grasp of the psychology behind behavior change, and great skill communicating complex scientific principles. Dale achieves great joy helping clients achieve goals they never thought possible.

M.S. Fitness & Wellness Leadership –

SUNY Plattsburgh 2020

NESTA-CPT
NASM-CES
CPR-AED

Precision Nutrition L1