About Changing Bodies
CUSTOM FITNESS FOR ANYONE
Changing Bodies is the brainchild of personal trainer Dale Dymkoski. With over twenty years experience, Dale knows fitness isn’t just about losing weight. Balance, coordination, performance, injury rehabilitation, and postural alignment are all essential to peak performance. Available for virtual or in-person training at Dale’s private training space in Los Angeles, Dale offers personalized workout and nutrition programs designed for all ages, fitness levels, sports, or specialties. Incredibly effective live virtual training via Zoom, Skype or FaceTime.
A former competitive athlete, Dale knows what it takes to perform at the highest level. He also understands injuries, having fully recovered from six orthopedic surgeries and a debilitating back injury. With more than two decades experience in the fitness industry, Dale has found solutions by thinking outside the base to craft programs for a wide variety of people with varying circumstances and financial means.
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I created the Changing Bodies Healthy Back Program to help hundreds of clients–
...all at the same time! Want to know how it works? Click the link below to set up your free call. We'll talk about your issues and your goals, and I'll share the secrets of back pain and give you the tools to fix it.
DOES THIS SOUND LIKE YOU?
You’re struggling with chronic back pain, probably due to an injury, recurring strain, or some combination of the two.
You’ve managed your pain with chiropractic care, painkillers, or CBD oils—but even though these sometimes take the edge off your symptoms, you’re frustrated that they don’t do anything to address the underlying cause of your pain.
You’ve tried treating your back pain with yoga, pilates, or core-strengthening exercises—and they either didn’t work or, possibly, made your pain worse.
YOU'RE IN THE RIGHT PLACE. I HAVE HELPED COUNTLESS CLIENTS RELIEVE THEIR CHRONIC PAIN.
