Changing Bodies is the brainchild of top Hollywood personal trainer Dale Dymkoski. With over two decades experience and a master’s degree, Dale knows fitness is not just about losing weight. Balance, coordination, postural alignment, and injury rehabilitation are all essential for peak performance. Dale is available for live virtual or in-person training at his private backyard facility in Los Angeles. He also offers personalized workout and nutrition programs designed for all ages, fitness levels, sports, or specialties.